Eating Plant-Based and Looking For Protein? Here Are 14 Recipes You Need to Try
Protein: the macronutrient we love to discuss. It helps with weight loss by keeping you full, and it gives your metabolism a bit of boost, since protein requires more energy to digest. It's essential for building muscle, too, which makes it a macro to include in your post-workout meal, especially after strength training. Eating plant-based can make finding high-protein meals a bit more challenging. But we have rounded 14 recipes with 19 grams of prRead More – Source [contf] [contfnew] popsugar [contfnewc] [contfnewc]
Protein: the macronutrient we love to discuss. It helps with weight loss by keeping you full, and it gives your metabolism a bit of boost, since protein requires more energy to digest. It's essential for building muscle, too, which makes it a macro to include in your post-workout meal, especially after strength training.
Eating plant-based can make finding high-protein meals a bit more challenging. But we have rounded 14 recipes with 19 grams of prRead More – Source
